Nutrition Counseling
The Nourish nutrition counseling program includes one 60 minute initial consultation followed by a minimum of five 30-45 minute follow-up sessions. The initial session includes a thorough health assessment as well as high level goal setting. Follow-ups include nutrition education, goal setting and accountability.
Additional sessions can be added as needed.
Prenatal Nutrition
This 60 minute session will cover a range of pregnancy related nutrition topics and help you work through your personal nutrition goals during pregnancy to feel informed and empowered to properly nourish you and your baby.
Meal Plans
Are you looking for a way to simplify your life while actively supporting your health? Then meal plans are for you! We offer highly personalized, nutritious meal options through the seamless platform Eat Love. This option requires at least 4 nutrition counseling sessions (current clients are exempted) to ensure appropriate macro, calorie and nutrient needs are being met. Click here for more information.
We accept some insurance plans, click here for more information:
