Testimonials:

Maureen Age 42 - Kirby helped me straighten out my diet to get my lipid panel under control. Now my numbers are back in the normal range, and I have much better eating habits because of it. Thanks, Kirby!!

Katie Age 38 - I was reluctant to work with a lactation consultant because I only wanted to breastfeed for a few months. Kirby’s approach was laid back and non-judgemental and she helped me work the through my challenges with latching and figure out a practical plan to help me meet my goals. I feel much more confident in the process now and may even breastfeed longer!

Susan Age 30 - A year ago I was struggling with crippling anxiety and was diagnosed with PCOS. I felt completely out of control around food - restricting all day then binging on foods that made me feel awful. Kirby taught me how to prioritize feeding myself in a way that now feels simple and has changed my life. My PCOS symptoms are basically nonexistent and I have lost almost 60 lbs. Kirby was fun to work with and helped me make changes at a pace that fit into my busy schedule. I’m so thrilled with where I am now!

Monica Age 27 - When I started working with Kirby, I felt out of control with my habits. I would eat really well for a few days, then go crazy on the weekends. She helped tweak the meals I love to make them balanced and satisfying while providing accountability and support as I worked on changing my habits and relationship with food. I’ve been able to lose weight and feel confident that I can eat the foods I love while feeling great. I highly recommend working with Kirby!

Tony Age 45 - With Kirby’s coaching and expertise I was able to pinpoint the foods causing my IBS within the first two weeks. After a few sessions, I was no longer scared to eat and can now enjoy so many foods I never thought I’d be able to eat again. I feel like I have my life back!

Emily Age 32 - I’ve struggled with weight loss my entire life and tried every diet on the planet. Kirby taught me how to form habits that last long term, helped me organize my schedule to prioritize myself and I’m finally seeing results! My clothes fit better, I have more energy to exercise and I’m excited to have an attainable plan to continue my health journey.

Katherine Age 28 - I’d been having so much trouble losing weight after having my daughter and was getting frustrated. Kirby was able to help me identify some key parts of my routine that were working against me and I’m now fitting back into my pre-baby clothes! She was fun to work with, very supportive and I never felt judged or uncomfortable talking about my struggles. Highly recommend reaching out!